Vitamin B-Complex

Vitamin B-Complex
Supports energy production*
Enhances the body’s ability to cope with stress*
Antioxidant properties to help fight free radicals*

All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein. B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly, and are needed for good brain function.

The eight vitamins that make up the B complex are water soluble, meaning the body does not store excess amounts, with the exception of vitamin B12, which is stored in the liver. Rather, unused B vitamins are excreted through urine. This means you need a continuous supply of the B vitamins from the diet.

Ingredients
Gelatin, thiamin HCl
riboflavin
pyridoxine HCl
niacinamide
D-calcium pantothenate
folic acid
biotin
cyanocobalamin

Suggested Use
Adults and children 12 and over, take 1 capsule daily with a meal or as directed by a healthcare professional.

Note: B vitamins are best taken with a meal. Without food, the vitamins are not well absorbed by the body and will simply pass through the digestive system unused. They are best taken in the morning or at lunchtime, either with or immediately after a meal.

Store at room temperature. Keep out of reach of children.

Safety Information
As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you have ulcers, gallstones or are nursing, pregnant, or considering pregnancy, you should consult your health care provider prior to taking this product. The use of this supplement is not intended to treat any disease, and does not claim to cure or prevent any disease.

Interaction with Medication and Other Supplements
If you are taking medications, you should check with your physician or pharmacist prior to using our products. You can also get drug interaction information from one of the many sites on the internet. Search for: Interaction with Medications, Supplements.

Note Regarding Children
Please do personal research and consult with your health care professional before giving any supplements to children. Suggested use is typically designed for adults and may be higher than you would give to a child.

Consult with Your Healthcare Professional
Please do not use the directions as a substitute for the advice from your health care professional. We are not responsible or liable for any actions or diagnosis made by you based on the instructions. We encourage you to consult with your health care professional, do personal research, and check all our ingredients against a reference book before consuming this product.